Get Toned and Strong Like Them!
Get Toned and Strong Like Them!
Get Toned and Strong
Like Them!
JJ "Mushu"
"At the end of this year's wrestling season, I knew I wanted to get stronger and possibly move up in weight classes. So, I asked Josh to help me get there. In six weeks, I went from squatting 225 lbs for one rep to doing it for twelve reps. I've added 20 lbs to my bench press and over 50 lbs to my deadlift. Not only have I gained weight, but I will definitely be wrestling in a heavier weight class this year. I plan to get into the '1,000 lbs club' by the end of my next year."
“When I was 47 I weighed 465lbs and ate an entire pie every night. Scared I wouldn't make it to 50, I hired Josh. I’ve weighed less than 250# for the past 5 years, I still eat the occasional slice of pie and keep getting stronger!” -Tim
After getting injured in a Body Pump Class, I was afraid to workout. Josh's Form Checks keep me safe and I've never been stronger! I just started a new job, and added his meal plan. Being able to swap recipes helps me juggle work and the kids' practices! -Sara
I wanted a way to get back into "pre-baby" shape. Josh programmed me 20 minute workouts each day and easy meals that even my husband will eat! Not only do I have time for my Daughters but I’m in better shape now than I was in High-School! -Courtney
I had two surgeries in the last two years. After which, I found myself weighing the most I've ever weighed, 260#! I've been working with Josh for 8 months and I've lost 50# and feel full for the first time in my life! The meal plan makes it so easy for me to stay on track -Sandy
JJ "Mushu"
"At the end of this year's wrestling season, I knew I wanted to get stronger and possibly move up in weight classes. So, I asked Josh to help me get there. In six weeks, I went from squatting 225 lbs for one rep to doing it for twelve reps. I've added 20 lbs to my bench press and over 50 lbs to my deadlift. Not only have I gained weight, but I will definitely be wrestling in a heavier weight class this year. I plan to get into the '1,000 lbs club' by the end of my next year."
“When I was 47 I weighed 465lbs and ate an entire pie every night. Scared I wouldn't make it to 50, I hired Josh. I’ve weighed less than 250# for the past 5 years, I still eat the occasional slice of pie and keep getting stronger!” -Tim
I had two surgeries in the last two years. After which, I found myself weighing the most I've ever weighed, 260#! I've been working with Josh for 8 months and I've lost 50# and feel full for the first time in my life! The meal plan makes it so easy for me to stay on track -Sandy
After getting injured in a Body Pump Class, I was afraid to workout. Josh's Form Checks keep me safe and I've never been stronger! I just started a new job, and added his meal plan. Being able to swap recipes helps me juggle work and the kids' practices! -Sara
I wanted a way to get back into "pre-baby" shape. Josh programmed me 20 minute workouts each day and easy meals that even my husband will eat! Not only do I have time for my Daughters but I’m in better shape now than I was in High-School! -Courtney
JJ "Mushu"
"At the end of this year's wrestling season, I knew I wanted to get stronger and possibly move up in weight classes. So, I asked Josh to help me get there. In six weeks, I went from squatting 225 lbs for one rep to doing it for twelve reps. I've added 20 lbs to my bench press and over 50 lbs to my deadlift. Not only have I gained weight, but I will definitely be wrestling in a heavier weight class this year. I plan to get into the '1,000 lbs club' by the end of my next year."
“When I was 47 I weighed 465lbs and ate an entire pie every night. Scared I wouldn't make it to 50, I hired Josh. I’ve weighed less than 250# for the past 5 years, I still eat the occasional slice of pie and keep getting stronger!” -Tim
I had two surgeries in the last two years. After which, I found myself weighing the most I've ever weighed, 260#! I've been working with Josh for 8 months and I've lost 50# and feel full for the first time in my life! The meal plan makes it so easy for me to stay on track -Sandy
After getting injured in a Body Pump Class, I was afraid to workout. Josh's Form Checks keep me safe and I've never been stronger! I just started a new job, and added his meal plan. Being able to swap recipes helps me juggle work and the kids' practices! -Sara
I wanted a way to get back into "pre-baby" shape. Josh programmed me 20 minute workouts each day and easy meals that even my husband will eat! Not only do I have time for my Daughters but I’m in better shape now than I was in High-School! -Courtney
