Online exercise programs might not be suitable for everyone, including:
Pregnant women in their third trimester or within 6 weeks postpartum, or those advised by their doctor not to do resistance training.
Individuals with severe or complex medical conditions that require specialized exercise programs or supervision from a healthcare professional.
People with limited mobility or disabilities that may require modifications to make the exercises safe and effective.
Individuals with a history of disordered eating or body image issues who may find online exercise programs triggering.
Those who prefer in-person guidance or motivation and may not find online exercise programs as effective as a fitness community.
Find out why our online exercise program is priced higher than most and why it's worth every penny. Our personalized coaching, high level of accountability, and one-on-one support set us apart from the rest. Don't settle for a spreadsheet or an AI program that can't address your unique needs - learn more about why we're worth the investment!
1. Login to your account at PayPal.com.
2. Click "Login" at the top of the page and log in to your account.
3. Access your settings by clicking the wheel at the top next to "Log Out" in the upper right corner.
4. Click "Payments".
5. Click "Manage Automatic Payments".
6. Select the subscription you would like to cancel from the list on the left side of the page.
7. Select "Cancel" at the top of the subscription information.
8. Confirm the cancellation by selecting "Cancel Automatic Payments".
Yes, you can definitely workout from home with our program! Our custom workout programs are designed to be flexible and adaptable to any environment, available eupiment, including workouts from home.
We understand that not everyone has access to a gym, and even if you do, you may not always have the time to go there. That's why we created a program that adjusts to your needs so you can do from the comfort of your own home, without any special equipment.
Our program includes a variety of exercises that use your own body weight as resistance, as well as exercises that incorporate simple equipment like resistance bands or dumbbells. You can easily do these exercises in your living room, bedroom, or even outside in your backyard. Plus, our program includes personalized support and accountability to help you stay on track with your fitness goals, no matter where you choose to workout.
So, whether you prefer to workout at home or at the gym, our program is designed to meet your needs and help you achieve your fitness goals.
If you have a previous injury, don't worry - because our programs are customized to your specific needs and limitations, we will make adjustments.
When you sign up for our program, you will have the opportunity to share information about your previous injury through our Questionairre and through your Initial Video Assessment. We will then take this into consideration when creating your personalized workout plan. We may modify certain exercises or provide alternative exercises to ensure that you can workout safely and avoid aggravating your injury.
It's important to note that we are not medical professionals and cannot provide medical advice or treatment. If you have a serious injury or medical condition, we recommend that you consult with your healthcare provider before starting any new exercise program.
At the end of the day, our top priority is helping you reach your fitness goals in a safe and sustainable way. If you have a previous injury, we will work with you to create a workout plan that takes your injury into account, so you can exercise with confidence and achieve the results you want.
Online exercise programs might not be suitable for everyone, including:
Pregnant women in their third trimester or within 6 weeks postpartum, or those advised by their doctor not to do resistance training.
Individuals with severe or complex medical conditions that require specialized exercise programs or supervision from a healthcare professional.
People with limited mobility or disabilities that may require modifications to make the exercises safe and effective.
Individuals with a history of disordered eating or body image issues who may find online exercise programs triggering.
Those who prefer in-person guidance or motivation and may not find online exercise programs as effective as a fitness community.
Our online workout and nutrition plans are designed and managed by Coach Josh, a personal trainer, with a personalized approach to each client’s unique needs and goals. Unlike automated programs or generic plans, Josh personally develop each plan, ensuring it is tailored specifically to you. He also provide direct feedback on your technique, answer any questions you may have, and offer professional advice throughout your journey. This hands-on, individualized support ensures you receive the highest quality service and achieve the best possible results, reflecting the true value of his expertise and dedication.
1. Login to your account at PayPal.com.
2. Click "Login" at the top of the page and log in to your account.
3. Access your settings by clicking the wheel at the top next to "Log Out" in the upper right corner.
4. Click "Payments".
5. Click "Manage Automatic Payments".
6. Select the subscription you would like to cancel from the list on the left side of the page.
7. Select "Cancel" at the top of the subscription information.
8. Confirm the cancellation by selecting "Cancel Automatic Payments".
Yes, you can definitely workout from home with our program! Our custom workout programs are designed to be flexible and adaptable to any environment, available eupiment, including workouts from home.
We understand that not everyone has access to a gym, and even if you do, you may not always have the time to go there. That's why we created a program that adjusts to your needs so you can do from the comfort of your own home, without any special equipment.
Our program includes a variety of exercises that use your own body weight as resistance, as well as exercises that incorporate simple equipment like resistance bands or dumbbells. You can easily do these exercises in your living room, bedroom, or even outside in your backyard. Plus, our program includes personalized support and accountability to help you stay on track with your fitness goals, no matter where you choose to workout.
So, whether you prefer to workout at home or at the gym, our program is designed to meet your needs and help you achieve your fitness goals.
If you have a previous injury, don't worry - because our programs are customized to your specific needs and limitations, we will make adjustments.
When you sign up for our program, you will have the opportunity to share information about your previous injury through our Questionairre and through your Initial Video Assessment. We will then take this into consideration when creating your personalized workout plan. We may modify certain exercises or provide alternative exercises to ensure that you can workout safely and avoid aggravating your injury.
It's important to note that we are not medical professionals and cannot provide medical advice or treatment. If you have a serious injury or medical condition, we recommend that you consult with your healthcare provider before starting any new exercise program.
At the end of the day, our top priority is helping you reach your fitness goals in a safe and sustainable way. If you have a previous injury, we will work with you to create a workout plan that takes your injury into account, so you can exercise with confidence and achieve the results you want.